Stress…we all have it. In our fast-paced, pressure-filled world it’s incredibly challenging to avoid stress. Whether it’s physical stress on our bodies, through diet, exercise or environmental triggers or perceived stress from psychological factors, stress is all around us and can have detrimental effects on our mental, physical and emotional well-being.
 
One of the many benefits of herbs is their ability to help with stress reduction. Can an herb be a magic bullet in reducing your stress overnight? HECK NO. But in conjunction with lifestyle factors, herbal tea can certainly impact your health – stress levels included.
 
So what is stress relief tea? It’s a blend of herbs that specifically target our nervous system to help decrease and balance our stress levels. Each herb has an individual effect helping to support the body, holistically.